Health & fitness

Live yoga sessions with Alan Stokes and Philly Lewis

11 Jan

Is getting active at the top of your resolutions list for 2017?

Then we've got good news.

Animal advocates Alan Stokes and Philly Lewis are sharing their yoga and surf expertise with you, live, via the Surfdome Facebook page every Sunday of January. These sessions focus on using yoga to improve surfing strength and flexibility, so if 'trying out surfing' is also on your bucket list for 2017 then you'll definitely want to get involved!

"These yoga routines are for surfers and yoga beginners. These are routines I do myself, they keep me nice and healthy, nice and fit. They create movement in my body, increase my flexibility and strength, and they keep me surfing for longer". Alan Stokes

With one down and three to go, there’s never been a better time to join in on a super fun experience with our advocates.

Missed the first session? Catch up right here. The next session will take place this Sunday (15th January) at 6pm - the perfect wind-down to your weekend.

After a successful trip to Morocco just before Christmas, the pair from Wild & Free Adventures have partnered up with Wavelength Surf magazine and are busy preparing their next surf and yoga adventure to Costa Rica. Find out about their latest trip here.

Philly Lewis is an expert yoga teacher and one of our Animal advocates

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